Every one of us has our own personal journey through life. Regardless if we are in a relationship or by ourselves, we are responsible for how we live and how we deal and respond to various events and situations. While there are a select few who go through life relatively unscathed with relationships, career and health, most of us eventually […]
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Comfort Foods to Fight Inflammation
Comfort Foods to Fight Inflammation According to the Center for Disease Control and the Crohn’s and Colitis Foundation of America, Inflammatory Bowel Disease consists mainly of two conditions, Crohn’s Disease and Ulcerative Colitis that are characterized by chronic inflammation of the gastrointestinal (GI) tract. The GI tract consists of the mouth, esophagus, stomach, small intestine, and large intestine. These organs […]
What is Reflexology?
For thousands of years, cultures all over the world have known how to positively influence the body’s complex physiology through the feet and hands. The earliest record of therapy on the feet and hands was documented in the form of hieroglyphics in the Physician’s Tomb at Saqqara, Egypt during the early Sixth Dynasty (about 2300 BCE). In the modern day, […]
